Firstly thank you very much for following my own fitness journey and allowing me to take your fitness mentally and physically to the next level.
Please fill out the online training registration form and book your FREE consultation via Skype or over the phone. In our consultation we will discuss your goals, diet, training plan, injury history, like and dislikes, past training, current training and it gives us both a chance to really get to understand one another to ask questions freely. There is no obligation to continue with the online training course after your consultation.
This is what your online training will include;
- Tailored training plan
- Bespoke diet plan
- Daily Whatsapp support as and when you have any questions
- Weekly follow up calls regarding progress
- Supplement information and shopping list tailored to you
- Before and after shots
Due to high traffic for online training please allow 48hrs for a response via email or phone.
I really look forward to working with you on your online fitness journey and making this a lifestyle choice not just an 8 week course.